Some of my favorite bloggers have posted recently about successfully losing weight, and I think it's been the kick in the pants I've needed.
I gained 50 pounds during my pregnancy. I lost the first 35 within a few weeks after the birth, since that was all baby (duh), placentas, amniotic fluid, and the approximately 327 million gallons of water I was retaining in the rest of my body. Seriously, my legs and ankles and feet were so swollen for so long that I wore nothing but flip-flops for the final month, and had trouble walking down stairs because my ankles wouldn't bend properly. I must have gotten used to it because I remember looking down at my ankles one morning a couple of weeks after I gave birth and thinking they looked too thin to hold up my body.
Anyway, I haven't lost much more weight in the last couple of months. There's still a small amount of fluid remaining in my hands (I can only tell because my rings still don't fit most of the time), but mostly it's just good old-fashioned fat that I will have to get rid of the old-fashioned way. I've had trouble doing anything about it up to this point because (a) I didn't quite know how to go about eating to lose weight when I'm also nursing two babies and don't want to shortchange them, and (b) I have very little time to shop for and cook (or even eat) meals or to exercise. Especially since I've now gone back to work.
So I've started making an effort; I realized that none of my work pants or skirts fit and so I had to go buy a few new ones in my current larger size just to have something to wear to the office. Like Not Martha, I'm using the 30 Day Shred. I've only done it a few times so far, so no significant results (yet!), but it's a good hard workout and I feel great afterward. The workout is only 20 minutes, which sounds really short, but that's about all I can manage in between feedings or after work if I have to also fit in a shower after. And I go for walks with the babies when I can -- last night it was raining and cold but I really wanted to get out of the house, so we went to the mall where I pushed the double stroller around for an hour at a good brisk pace.
I'm keeping track of what I eat and trying to eat foods with more fiber and protein, and less sugar and other crap. I'm trying to drink lots and lots of water, which is not only better for me than soda or whatever, but also good for milk production and the cold I'm trying to shake. I'm trying to be mindful of what I'm eating, only eating things that I really enjoy and not stuff that just happens to be in the pantry or in the office.
And in the few weeks since I started all this, I've lost about 3 pounds, and some of the new pants I bought two weeks ago are already too big. I'm on my way.

